Release Anxiety 15 minute Laughter Yoga session
Release Anxiety with this 15 minute gentle Laughter Yoga session. Enjoy the calm, relaxation and reset that these Laughter and Yogic breathing exercises bring to you. Suitable for adults and children.
Contraindications: Laughter is cardiovascular exercise and abdominal pressure. Please seek medical advice if needed before taking part.
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Release Anxiety With Laughter
17m
15 minute Gentle Laughter Yoga session to release anxiety
Contraindications as per cardiovascular exercise and abdominal pressure. Please consult a medical professional if unsure.
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Release Anxiety 15 minute Laughter Yoga session
1 video
Release Anxiety with this 15 minute gentle Laughter Yoga session. Enjoy the calm, relaxation and reset that these Laughter and Yogic breathing exercises bring to you. Suitable for adults and children.
Contraindications: Laughter is cardiovascular exercise and abdominal pressure. Please seek medic... -
Laughter Yoga session for Children
1 video
Laughter Yoga session for Children - Suitable for children aged 3+
This video consists of 7 Laughter Yoga exercises to boost happiness if not happy, provide stress release and anxiety relief. It may help increase emotional regulation, better concentration, and increased motivation. Healthy benef...
